What is Honey?


  • Honey is a fragrant food made by honeybees.

  • Honey is produced in most of the countries of the world.

  • The word “honey” comes from “Onega”, Hebrew for delight.

  • Ayurvedic as well yunami medicine have been using honey as a vital medicine for centuries.

  • Scientist of today also accepts honey as Ram Ban (very effective) medicine for all kind of diseases.

Honey for disease

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks.

Cinnamon powder sprinkles on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals.

A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.

When throat has a tickle or raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for 2 weeks, it removes all pimples from the root.

Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

 

Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from there kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder there times a day for one month.

Take half tablespoon of honey taken on a glass of water and sprinkled with cinnamon powder.

Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

Honey & Health

The medical advantages of honey incorporate the following benefits, taken from both conventional and cutting edge therapeutic specialists.

Sweetener
Sugar can be substituted with honey in numerous food and beverages. Honey contains around 69% glucose and fructose, empowering it to be utilized as a sweetener that is preferred for your general wellbeing over ordinary white sugar. 2.Weight Management: Though honey has a larger number of calories than sugar, when consumed with warm water, it assists in with digesting the fat stored in your body. Thus, honey and lemon juice and honey and cinnamon assists with weight management. Get started and use honey for weight loss!

Improves Athletic Performance
Honey is a great way to maintain blood sugar levels, muscle recuperation and glycogen restoration after a workout. It regulates the amount of insulin and energy expenditure in the body.

Boosts Memory
The sweet nectar is loaded with antioxidants that may help prevent cellular damage and loss within the brain.

All- Natural Energy Drink
Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon. This natural, unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy. The rise in blood sugar acts as a short-term energy source for your workout, especially in longer endurance exercises.

Sleep Aid
Honey can be a health aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin — a neurotransmitter that improves mood and happiness. Moreover, honey also contains several amino acids, including tryptophan that is commonly associated with turkey. Honey's steady rise in insulin, causes the tryptophan in honey to enter the brain, where it's then converted into serotonin and then into melatonin, which is a sleep aid. This hormone is responsible for regulating sleep and wake cycles.

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